The Blessing Bowl

About this experience

The warmth of morning coffee held in both hands.
The song of a bird that greets you at dawn.
The flame-colored trees of Autumn.

The peach and gold of an ocean sunset.

A starlit midnight sky.
The sound of a beloved’s laughter.

The comfort of your favorite chair.

The opportunity to try something new.
The health of your body.

The love that surrounds you,

The steady rhythm of breath and heart.

Every one of these blessings, large and small becomes nourishment for the soul.

I Invite you on a journey of paint and prayer

In this day-long painting experience, we will journey together in trance to gather these blessings into one sacred vessel: our Bowl of Gratitude. With imagination and spirit as our guides, we’ll collect them into a single vision: a bowl of gratitude overflowing with the treasures of our hearts and lives.

Guided step by step, we will bring this vision to life in paint, creating your own unique image of a woman holding her bowl—your bowl—filled symbolically with all that sustains and inspires. As our brushes move through luscious colors, we’ll weave together art, intention, and the deep remembering of the abundance we hold.

No art experience is needed.

Simply bring your heart, your stories, and your gratitude. This process is as much about the experience as it is the final product. Perfection is not what we are reaching for, but rather creativity of expression and an authentic offering of your heart. This is a space for relaxation, creativity, and connection, as we weave together story, color, and thanksgiving. You will leave not only with a vibrant painting, but also with a renewed sense of connection to the blessings of your life.

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NO EXPERIENCE NECESSARY!!! 

This is a fun and simple painting process that is as much about the experience as it is

 about the end product. Prepare to relax, have fun and enjoy the ride!

WITH: Rock Mama - Suzanne Grace Michell

Resident Artist, Rock Mama Gallery, BA Fine Arts, MA Adult Transformational Learning, Certified Teacher of the Intentional Creativity Method, Certified Crystal Healer and Light Walker, Reiki Master. 25 years’ experience creating sacred space, ritual, and devotion to the divine feminine

COST: $190 (Includes all materials, paint, canvas, brushes, etc.)

Where: Rock Mama Studio, 8109 Fruitridge Road, Suite C, Sacramento CA 95820

(in the same parking lot as Rock Mama Gallery, facing Fruitridge)

Spaces are limited, so a 50% non-refundable deposit is required to hold your spot.

We are currently only taking the full price for the painting class online sign ups.

If you wish to make a 50% deposit for a future class, please contact the store to make a payment. 916-869-9154